Dr. Nelson Goff offers complete counseling on many health issues that can contribute to the patients overall health.
- Nutrition: You may not realize how different bodies react to different foods. Blood type and heredity play large roles in determining which diets suit which needs.
- Exercise: Injuries may prevent or limit mobility, but that doesn't mean you can not get your blood flowing. Special exercise programs can be assigned to accomodate a body recovering from injury.
- Changes in Lifestyles: Moving? Getting married or divorced? Career Change? Badly injured? These are all major changes in lifestyles. Each can affect the body.
- Stress: Nothing does more damage to the body in such a quiet, unseen manner as stress. Stress can increase blood pressure, tighten muscles and destroy nerve tissue. Learning how to handle stress is half the battle to healthier living.