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Wellness

Dr. Nelson Goff offers complete counseling on many health issues that can contribute to the patients overall health.

  • Nutrition: You may not realize how different bodies react to different foods. Blood type and heredity play large roles in determining which diets suit which needs.
  • Exercise: Injuries may prevent or limit mobility, but that doesn't mean you can not get your blood flowing. Special exercise programs can be assigned to accomodate a body recovering from injury.
  • Changes in Lifestyles: Moving? Getting married or divorced? Career Change? Badly injured? These are all major changes in lifestyles. Each can affect the body.
  • Stress: Nothing does more damage to the body in such a quiet, unseen manner as stress. Stress can increase blood pressure, tighten muscles and destroy nerve tissue. Learning how to handle stress is half the battle to healthier living.

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Locations

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Office Hours

Our Regular Schedule

Primary Office

Monday:

9:00 AM-1:00 pm

2:00 pm-6:00 pm

Tuesday:

9:00 AM-1:00 pm

Closed

Wednesday:

9:00 AM-1:00 pm

2:00 pm-6:00 pm

Thursday:

9:00 AM-1:00 pm

2:00 pm-6:00 pm

Friday:

9:00 AM-1:00 pm

Closed

Saturday:

By Appointment

Closed

Sunday:

Closed